Kyla Reinholdson

Kyla is a compassionate laid back therapist, who believes life is a journey of many highs and lows, it gets heavy, cloudy, exhausting and confusing. I consider it a privilege to walk and sit in your spaces as you navigate through life and all its unique rewards, circumstances and challenges. She has worked with elders, adults, adolescents and children from various demographics. Her goal is for people to be able to walk into the space with her and feel like they can put the bags down and as though the weight of what burdens them is lifted even just a little. She is passionate about meeting people where they are and building on it together using humor, strengths and attainable solutions to improve the quality of life. Kyla draws from Experiential, CBT, Collaborative, Psychoeducation, Solution-Focused and Trauma-Informed techniques in her work. Kyla utilizes a global and systemic to helping people build a healthy quality relationship with themselves, build healthy, strong and quality relationships with others and assisting them in finding tools to utilize when navigating hardships and life challenges. She received her undergraduate degree in Psychology with a minor is Social Welfare from the St. Catherine’s University and a Master’s degree from St. Mary’s University. Kyla is currently pre-licensed and working towards her full licensure in Marriage & Family Therapy. On her off time you can find her being active outdoors, checking out the new restaurants or spending time with her friends and family.

*Kyla Reinholdson works under the licensed supervision of Heather Lidholm MA, LMFT.